At Grounding Roots, our goal is to assist our local community by feeding them nutrient rich drinks, for a healthier mind and body. We offer 16oz bottles that retain their benefits up to 3 days.  Easy grab and go.  We offer a 2 day ReBoot package (cleanse). 



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Day 27 of my 29 day Cleanse

February 23, 2017

Recap of Day 26: I stayed up too late the night before and then yesterday was a day of over committing and pushing it past my threshold. When I feel alive I want to do everything all at once in case I crash and burn and miss the chance tomorrow. I see how this habit starts; I start feeling good and I push it and see I made it, push even harder the next day and then BAM... I am done for. The irony is I've read the same message over and over lately "The thing we fear is the thing we attract". Ah Ha moment (as I type)...I just wrote "When I feel alive I want to do everything all at once in... Continue Reading →

Day 26 of my 29 day Cleanse

February 22, 2017

Recap of Day 25: Who wants to talk poop? I figured you can't cleanse and not talk about it. Everyone thought the "she-shes" comment was funny, but I wasn't so sure I wanted to share anything beyond that. Why should I care? Everyone does it (some less and some more). So the truth is...I go at least 5-10 times a day (precleanse it was one glorious time in the morning) and let's just say it's has not been solid since day one, but no discomfort thankfully. Okay I officially just went there...I am slightly dying inside but I promised myself to blog the truth. I haven't been freaked out in the least. If my body has been in attack mode for 22 years, 25 days of... Continue Reading →

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