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29 Day ReBoot Challenge 2019

Here are the details for the 29 Day ReBoot Challenge. Please feel free to download these files and share them to your own feed. July 15th - August 12th, 2019 Any Questions, feel free to email amanda@groundingroots.com for more details.

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The Healing Process

  For those of you who are new to my story, feel free to start at the beginning here or stay right where you are, in the present. From Sjögren's to Lyme-MSIDS to Non-HIV B Cell AIDS, all have been theories or diagnoses. Well, at this point a title doesn't do much for me other than connect me with other people who are just as lost. However, I feel very healthy and grounded. It's been a long year and a half, but the last fall brought me so much healing. Here are all the details. Warning: more poop talk. If you remember my first 29 Day Challenge you'll appreciate it..hahaha. I also use f*ck with passion here. First and foremost,...

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Sonni Abatta's "30 Something" Podcast

Meet Sonni Abatta, local lifestyle blogger and podcast host of “30 Something”. Recently she interviewed our co-Founder, Amanda Sosa Stone, for a very transparent conversation about motherhood, health, healing and so much more. Click here to listen to Episode 16: https://soundcloud.com/user-629641666/tracks   Follow Sonni:InstagramBlog Listen to her fabulous, fun and relatable podcasts "30 Something"    

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Meet Dale

Meet Dale. He’s one of our original customers and if you don’t know him you must. His energy is contagious. 4 years ago he came to us telling us his doctor was concerned about his liver enzyme levels after his recent blood tests. She recommended he stopped drinking and get healthy. Well if you know Dales he’s a social happy guy who loves his life the way it is. Jed, our co-founder, recommended he try a shot a day of GTL (ginger, turmeric, lemon and black pepper). After 3 months he retook his labs and the doctor came into the exam room and was overjoyed. She said “finally someone listened to me. I am so proud of you for not...

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Experience the Surprising Health Benefits of CBD

CBD is no stranger to controversy. CBD, or cannabidiol, is a non-psychoactive chemical compound found in the cannabis plant, and is commonly confused with THC (tetrahydrocannabinol). As legalization and awareness spread, misinformation swirls about the medically beneficial powers of CBD. CBD often lives in the shadows of the much more famous THC, and people wrongfully associate it with marijuana oil. The use of CBD yields vast health benefits, and it frequently marketed as a health supplement. Read on to discover the surprising benefits of CBD, and learn the multiple advantages of a daily CBD regimen. Relief of Stress and Anxiety CBD can quickly target and boost serotonin levels, leading to improved mood and decreased anxiety. Pharmaceutical antidepressants target the same areas of...

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