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Experience the Surprising Health Benefits of CBD

CBD is no stranger to controversy. CBD, or cannabidiol, is a non-psychoactive chemical compound found in the cannabis plant, and is commonly confused with THC (tetrahydrocannabinol). As legalization and awareness spread, misinformation swirls about the medically beneficial powers of CBD. CBD often lives in the shadows of the much more famous THC, and people wrongfully associate it with marijuana oil. The use of CBD yields vast health benefits, and it frequently marketed as a health supplement. Read on to discover the surprising benefits of CBD, and learn the multiple advantages of a daily CBD regimen. Relief of Stress and Anxiety CBD can quickly target and boost serotonin levels, leading to improved mood and decreased anxiety. Pharmaceutical antidepressants target the same areas of...

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Enter to Win the 29 Day ReBoot Challenge Giveaway

2nd Annual "29 Day ReBoot Challenge" Giveaway has launched... Join us! What is the 29 Day ReBoot Challenge: 29 days of eating clean raw fruits and vegetables. Day 1 starts off with a one-day juice cleanse, followed by 28 days of a clean organic raw fruit and vegetable based diet, with a strong focus that goes beyond the food and integrates healing modalities to help cleanse and detox the body. This challenge is all about allowing your body to get back to square one.   Enter to Win $3,200 in juice, food & treatments: 1 One-Month Jumpstart Program, 1 cooking class & 1 Post One-hour consultation post-challenge from: FitLiving Eats, Health Coach 1 hour Intuitive Healing Session from: Elyse Falzone, Healer 2 days...

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New Year, Same You

Every year, on January 1st, people make resolutions. They promise to change, give something up, or do something new. In so many cases, these same people never follow through. There is something refreshing about moving forward into a new year, and it always inspires the hope that we will make ourselves better than we were before. But what would happen if we just accepted who we are, and simply made improvements in our everyday life? What if prioritizing our health and wellness was the standard? It would certainly be much easier to accomplish our goals and to live a full, happy life. It seems that January 1st is like a deadline. We make sure to eat that last piece of...

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Stop Counting Calories, Start Eating Clean

Two common questions we are often asked by customers are, “Which juice has the lowest amount of calories?” and “Which has the least amount of sugar?” And our answer is always very simple. We don’t have the nutritional information for the juices, because it doesn’t really matter (we know we will get a lot of criticism for this – but this is our truth and what we stand behind). The juice at Grounding Roots is 100% organic, 100% natural, and cold-pressed. It is the healthiest, most nutritional thing you can put in your body. Our belief is that when you eat real, clean food, calories do not matter. Hear us out: our bodies are much smarter than we give them...

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Trust Your Gut: 29 Days That Changed a Life

“I had more energy, more life, more pep in my step when consuming foods and juice so rich in organic nutrients and that were completely unadulterated- simply eating and drinking clean- thank you to Grounding Roots for that!”

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