News RSS



The Problem with Pasteurization: Why Raw, Cold-Pressed Juice is the Way To Go

Walking into my local supermarket, I was excited to see that a popular brand of cold-pressed, organic juice was now being sold there. I was glad that they had decided to branch out and sell their juice in stores besides their own. However, when I got home, I read the label and was disappointed to find that it was High Pressure Pasteurized (or HPP). The juice sold in the brand's store is not HPP, but raw and cold-pressed. To reach a larger audience, they compromised the quality of their juice. The real kicker was that the bottle of juice was smaller, and the same price as their fresh, in-store juice. So, my question to consumers is: Why settle and pay for something...

Continue reading



7 More Days of Raw Yumminess

We are 17 Days into the 29 Day ReBoot Challenge. We are so proud of everyone that is doing this ReBoot. Our very talented Health Coach Carly Ferguson, from FitLiving Eats, provides more of her favorite recipes to add to your repertoire. Please check out Carly's amazing blog for more amazing tips, ideas and recipes.  RECIPES: Drinks: Homemade nut milk: http://fitlivingeats.com/a-step-by-step-tutorial-on-how-to-make-homemade-almond-milk/   Smoothies: Blueberry Yum Smoothie: 1/2 cup frozen blueberries, 1 Medjool date, 1/4 avocado, 1 handful leafy greens, 1 cup unsweetened almond milk Fully Raw Lucky Charm Smoothie: http://www.fullyraw.com/recipes/the-fullyraw-st-pattys-day-lucky-charm-smoothie/   Glow Baby Glow Smoothie: 1 medium carrot, 1/2 orange, 1/2 cup frozen pineapple, 1/2 frozen banana, 2 T cashews, 1 cup almond milk Antioxidant Booster Smoothie: 1/3 cup frozen strawberries, 1/3 cup...

Continue reading



Week 1 ReBoot Challenge Recipes & Plan

FIRST 7 DAYS: Thanks to our very talented Health Coach Carly Ferguson, from FitLiving Eats, here are some of her favorite recipes, plus our basic salad approach we use daily. Please check out Carly's amazing blog for more amazing tips, ideas and recipes.  Here's a mocked up plan we are working from for week 1, based on most of the ideas from below. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Wake Tumeric and Lemon Shot or Hot Water with Lemon & Tumeric or Celery Juice Tumeric and Lemon Shot or Hot Water with Lemon & Tumeric or Celery Juice Tumeric and Lemon Shot or Hot Water with Lemon & Tumeric or Celery Juice Tumeric and Lemon Shot or Hot Water with...

Continue reading



29 Day ReBoot Group Challenge - Join Us!

Why the 29 Day ReBoot? Gives our body the opportunity to get balanced and teaches us how to listen to it. Organic raw fruits and veggies have healing nutrients and natural enzymes that help repair our cells. Detox, Detox, Detox – helps rid the body of unwanted toxins. Teaches us how to recognize “real” food again and reprograms our body and mind to make the shift. Because every “body” deserves the right fuel to run properly and to feel and be healthy.  Just think raw fruits and vegetables only for 29 Days! Nothing more, nothing less!  The 29 ReBoot Challenge Plan: Day 1:  One Day Juice Cleanse (if you want) or go straight into eating raw fruits and vegetables. Day 2...

Continue reading



Enter to Win a 29 Day ReBoot Challenge

What is the 29 Day ReBoot Challenge: 29 days of eating clean raw fruits and vegetables. Day 1 starts off with a one-day juice cleanse, followed by 28 days of a clean organic raw fruit and vegetable based diet, with a strong focus that goes beyond the food and integrates healing modalities to help cleanse and detox the body. This challenge is all about allowing your body to get back to square one.   Enter to Win $3,200 in juice, food & treatments:   1 One-Month Jumpstart Program & 1 cooking classes from: FitLiving Eats, Health Coach 1 hour Intuitive Healing Session from: Elyse Falzone, Healer 2 days a week, for 4 weeks of personal training from: Jason Philyaw, Personal...

Continue reading